Unfortunately, Dr. Conway, an early pioneer in the field of allergies, is now deceased. What we did not know was just how lightning-fast it could bring relief. It actually eliminated long-standing symptoms in minutes. Everything from asthma to allergies to sinus problems cleared. These trials confirmed that bee pollen is wonderfully effective against a very wide range of respiratory distress. The British Sports Council recorded increases in strength of as high as 40 to 50 percent in those taking bee pollen regularly. Even more astounding, the British Royal Society has reported height increases in adults who take pollen.
Antii Lananaki, coach of the Finnish track team that swept the Olympics in , revealed, "Most of our athletes take pollen food supplements. Our studies show it significantly improves their performance. There have been no negative results since we have been supplying pollen to our athletes. Alex Woodly, then executive director of the prestigious Education Athletic Club in Philadelphia, said, "Bee pollen works, and it works perfectly. Pollen allows super-stars to increase their strength and stamina up to 25 percent.
This increase in strength and endurance may be the key to the secret regenerative power of bee pollen. Bee pollen causes a definite decrease in pulse rate. The whole beauty of bee pollen is that it's as natural as you can get. No chemicals. No steroids. Huber called bee pollen "the greatest body builder on Earth. Bee pollen works wonders in a weight-control or weight-stabilization regimen by correcting a possible chemical imbalance in body metabolism that may be involved in either abnormal weight gain or loss.
The normalizing and stabilizing effects of this perfect food from the bees are phenomenal. In weight-loss programs, bee pollen stimulates the metabolic processes. It speeds caloric burn by lighting and stoking the metabolic fires. Honeybee pollen is coming to be recognized as Nature's true weight-loss food. Bee pollen is a low-calorie food. It contains only ninety calories per ounce.
An ounce is about two heaping tablespoons. It offers 15 percent lecithin by volume. Lecithin is a substance that helps dissolve and flush fat from the body. This is one reason why bee pollen lowers low-density lipoproteins LDL surer and faster than any other food while helping increase the helpful high-density lipoproteins HDL , which science says protect against cholesterol and heart disease. By boosting the value of each nutrient present in the food you eat, bee pollen also eliminates cravings.
Its natural phenylalanine content acts as an appetite suppressant.
Phenylalanine is a natural amino acid that the body requires. It acts on your appestat, the control center that signals fullness and hunger. Mother Nature knows what she's about. You just plain won't want to eat as much when you take bee pollen regularly. When you are overweight, phenylalanine exerts a natural appetite suppressant effect. When you need to gain weight, the phenylalanine in bee pollen works in reverse.
The chemical drug in over-the-counter weight-loss products is a manmade cousin of phenylalanine called phenylpropanolamine, which chemically depresses the appetite whether you are fat, thin, or just right. It can also give you the jitters and leave you with a drug-induced "hangover" and can be addictive. Phenylpropanolamine is a common ingredient in many decongestants, explaining why one of the side effects of these products is loss of appetite. Products that include phenylpropanolamine as an ingredient must by law carry a warning that they should not be taken by persons with certain conditions, including thyroid problems and high blood pressure.
Basic beauty begins with the glow of good health, which shines from within. A scrubbed and radiant complexion transforms any woman or man into a singularly attractive person.
On the other hand, dull, muddy skin, often caused by poor nutrition or personal hygiene, can detract from even the most attractive. Studies have shown that unhealthy or aging skin can be dramatically improved by the consumption of honeybee pollen.
When bee pollen is included daily in the diet, it not only gives you the glow of health and aids in safe, permanent weight loss, but it can also be blended into seemingly "magic potions" to smooth, soothe, and rejuvenate every inch of the outside of your body. Several relatively inexpensive mixtures of hive products, used externally, can revitalize and rejuvenate the complexion and may even eliminate acne. Lars-Erik Essen, a dermatologist in Halsinborg, Sweden, pioneered the use of bee products for skin conditions.
He treated many of his patients successfully for acne. Essen says, "Through transcutaneous nutrition, bee pollen exerts a profound biological effect.
It seems to prevent premature aging of the cells and stimulates growth of new skin tissue. It offers effective protection against dehydration and injects new life into dry cells. It smooths away wrinkles and stimulates a life-giving blood supply to all skin cells. The skin becomes younger looking, less vulnerable to wrinkles, smoother, and healthier with the use of honeybee pollen," Dr. Essen says. It is also an important skin rejuvenator, primarily because it contains a high concentration of the nucleic acids RNA and DNA as well as a natural antibiotic factor.
The French, long noted for their preoccupation with all things beautiful, have done a great deal of research on the use of bee pollen and other hive products in cosmetic preparations. Esperrois of the French Institute of Chemistry notes that honeybee pollen contains potent antibiotics that can act to reverse the effects normal aging exerts on skin, correcting darkening, wrinkles, and blemishes.
Professors N. Mankovsky and D. Chebotarev, two Russian scientists, confirm honeybee pollen stimulates cell renewal. They say, "The rejuvenation of skin and body cells can be encouraged by the administration of the poly-vitamins, microelements, enzymes, hormones, and amino acids present m bee pollen. These nutrients are needed by the body to form new tissue. According to G.
Liebold, a holistic physician and psychologist of Karlsruhe, Germany, "Bee pollen is an excellent prophylaxis and therapeutic treatment against all the precocious symptoms of old age. It should be considered a universal geriatric treatment in the form of a natural remedy. This natural nutriment from the bees removes the causes of cardiovascular symptoms, such as arteriosclerosis, cerebral insufficiency, and other sequelae. It prevents nutrient deficiency during old age, gravidity [pregnancy], and the lactation [nursing] period.
Nicolai Vasilievich Tsitsin, the USSR's chief biologist and botanist and an acknowledged expert on geriatrics, spent quite a few years pursuing the secrets of the many in what was the Soviet Union who live extraordinarily long lives. He visited the numerous small villages that dot the landscape high up in the Caucasus mountains, where the air is always clear and sweet. In summer, the breezes there are perfumed with the scent of thousands of wild flowers.
The villagers work their small farms and tend their kitchen gardens without the dubious "benefits" of the space-age technologies employed by agribiz conglomerates. This is one of the few areas left in the world where the old ways still prevail. The stalwart families who make their homes in the mountainous regions of the former Soviet Union are some of the most long-lived people in the world. On examination, many exhibit signs of "silent" heart disease, scars of "silent" heart attacks that would have almost certainly been lethal to a modern man or woman.
The hard physical work they do every day well into what some of us in the so-called civilized world consider old age plays a part in their remarkably healthy lifestyle. Tsitsin was amazed to find more than individuals over years of age, all still working every day and participating actively in village life. The hard facts of their daily existence partially explained the extended life span they achieved, but Dr. Tsitsin remained puzzled. He knew there had to be some other factor entering into the equation. He set himself the task of finding the common denominator.
Then he stumbled upon it. These people kept bees. Beekeeping is a profession that in itself a historically confers some sort of "magical" life protection on its members, a fact validated by today's scientific research. Still, only very well informed, modern beekeepers are knowledgeable about the many health-promoting benefits of bee pollen and regularly serve it at table. The villagers didn't fit the profile. Tsitsin dug deeper. He found the answer. These beekeepers, happy and fulfilled though they were with their almost idyllic pastoral existence, were very poor.
Bartering among themselves to exchange homegrown or handmade products for services was the accepted way of life. They had little cash available to them, so they regularly harvested-and either sold or bartered away the pure, clear honey from the combs of their beehives. What they kept for themselves and ate regularly was the thick residue that accumulated on the bottoms of their hives.
When he was served some of the sweet, sticky stuff in the home of one of the villagers, Dr. Tsitsin realized that this was the magic elixir that contributed to the remarkable longevity. The tasty but unattractive glob was rich with golden granules of bee pollen.
Tsitsin attributed the remarkable health and extended life spans of these particular Russians to the scientifically documented action of bee pollen. He concluded his report by saying, "Taken regularly and in sufficient amounts, bee pollen will prolong the life span of man for many years. In , Dr. Ioyrish reported without any qualification, "Long lives are attained by bee pollen users. It is one of the original treasure houses of nutrition and medicine.
Each grain contains every important substance necessary to life. Honeybee pollen and raw honey are the only food on earth containing all 22 nutrients needed by mankind for complete and perfect health. Note: The cozymase in mixed fresh pollen runs about 0. Pigments: Xarmmepayll, micrograms per gram. Alpha-amino butyric acid is present in pollen fat. Reducing: A nutrient is a molecule you must have, but the body cannot manufacture. You have to ingest eat it.
If you don't have it, at first you will not feel well. It you don't get it for a longer time, you will begin to feel sick. If you don't get it for too long a time you are probably going to die. Each ounce of honeybee pollen contains just 28 calories. How to Use Bee Pollen. Each golden granule is densely packed with active enzymes, just about every nutrient that has a name, and some elements that science has not yet identified or labelled. Your digestive system may not be accustomed to such intensely rich food.
If you are a beginner, introduce bee pollen into your diet slowly, a granule or two at a time. Don't cook with the granules or add powdered granules to anything that requires heat. Heat destroys the active enzymes and reduces the nutrient value. Otherwise, the sky's the limit. You can: Powder an ounce or two of granules and add cinnamon to taste. Cinnamon adds a delightful spiciness and aroma to the sweetness of pollen. Stir powdered granules into vegetable juices, or even into water sweetened with raw honey. Whirl the powder into salad dressings. Sprinkle whole or powdered granules on toast topped with peanut butter.
Also try it sprinkled over yoghurt, mixed with your oatmeal, smoothies or cereal, or add it to your own date bars :. Before taking a full dose of pollen it is very important to test for a possible extreme allergic reaction by ingesting just one pellet. Then gradually build up over a week or so to the correct dose.
The optimal dose of pollen varies with individual needs. For allergy prevention all that is required is about one teaspoon per day. You should gradually increase your dose to one tablespoon. It will give about five grams of protein which is a good addition if you already have some proteins in your meal, such as a legume dish. Bee pollen is a food that contains lots of fats, live enzymes, vitamins, minerals and amino acids.
It should be kept in the fridge at all times. The ideal mixture for batik preparation is 30 percent beeswax and 70 percent paraffin, creating the perfect batik wax mixture. You can even rub beeswax on the wooden handle of your shovel to help protect against wear and tear. If the cheese is wet, you will need to let it dry before applying the hot wax. This is to ensure a proper seal because wax will not adhere to wet surfaces. Beeswax works well for sealing the because it has a low melting point. The wax on the thread provides lubrication that can make sewing easier.
Beeswax is also a fantastic lubricant for oiling very old furniture joints. Beeswax crayons tend to be harder than the soy, giving the ability to add more details to pictures. This would be great for an invitation to a wedding or baby shower. Next, use a blow dryer to melt the wax all over the shoe then let set for about 5 minutes before wearing!
Store in a small jar. Allow to cool and set. Using small portions at a time, work it into the mustache. Comb to style. Beeswax is edible so this is perfectly safe. It works best if you warm the sheet a bit first. You can also melt the wax and apply it that way. Over time the pan will take on a permanent coat of wax, eliminating the need to grease every time. Making them is pretty simple, too. When this cools and hardens, use a clean cloth to rub it onto your wood furniture.
Then using another cloth, buff the furniture until all residue is removed. Rub warmed beeswax in, allow it to dry, and then wipe down to remove any excess. The polish will also help prevent staining. The warmth of your hands allows you to mould the beeswax to whatever shape you want and it stays there.
When refrigerated it forms a firm cover to protect your leftovers. When warmed in your hands to a soft consistency, beeswax modeling clay easily forms into shapes. To preserve your sculpted creations, let the beeswax cool and keep it away from heat. Let them sit for a couple of hours, then rub down with a clean cloth and return them to normal use.
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Buff it with a towel to create a thin, hard coat. Similarly, you can seal a copper sink by rubbing it with softened beeswax and polishing off the excess with a lint-free rag. Vitamins A and E help maintain the skin and keep it clear and healthy. They are particularly helpful for sun damaged skin. They help prevent premature wrinkles and facial lines. Vitamin F acts as a skin protector and rejuvenator. It soothes rough, dry or chapped skin and helps soften dry or damaged hair.
Shea Butter is high in unsaponifiables a type of fat.
This high level of unsaponifiables is one of the properties that makes Shea Butter so invaluable in treating the conditions listed above. Also, Shea Butter easily penetrates the skin allowing the skin to breathe and not clogging pores. Shea Butter has a high level of cinnamic acid, a natural sun screen.
So, it provides some degree of protection from the sun. Shea Butter is also anti-inflammatory making it useful in treating rheumatism. Although these are technically fatty acids, they are beneficial for the body, and help to neutralize free radicals throughout the body, particularly in the skin.
By reducing the occurrence of oxidative stress, cocoa butter can help reduce the signs of aging , including wrinkles and age marks. Cacao butter has also been linked to a lower incidence of dandruff and healthier hair follicle beds, thereby reducing hair loss and preventing the onset of male pattern baldness. The antioxidants and beneficial organic molecules protect the skin from environmental, internal, and external forces that can cause irritation or damage to the skin.
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